The Apostle Paul taught that “faith is the substance [assurance] of things hoped for, the evidence of things not seen” (Hebrews 11:1). ... Whenever we work toward a worthy goal, we exercise faith. ... Having faith in Jesus Christ means relying completely on Him In the phrase "faith is the substance of things hoped for," Paul is not really defining what faith is, but rather he is showing what faith does in an operative sense: ... Hebrews 11:1 Understanding this verse is essential to deriving the most from this chapter. It establishes a good, practical definition of faith, but it is not the only one, since the Bible uses the term "faith" in several other ways. We have to be thinking as we read, or we may get an idea about faith other than the one God intends within a given context. Galatians 1:23 uses "faith" in a somewhat different manner. "He who formerly persecuted us now preaches the faith which he once tried to destroy." In context with "preaching," faith, as used in religious parlance, means "a confession," thus "a creed," "a body of religious beliefs," or "a statement of the principles of one's way of life." The New Testament often uses "faith" in this manner. Its usage in Jude 3 is similar but a bit clearer, as a body of beliefs to which we must cling steadfastly and apply to life's challenges. In John 20:29, the apostle relates, "Jesus said to him, 'Thomas, because you have seen Me, you have believed. Blessed are those who have not seen and yet have believed.'" Here, with Jesus Christ as faith's object, believing indicates a personal trust or confidence in Him. Paul, inRomans 3:22, puts it in a different light: ". . . even the righteousness of God, through faith in Jesus Christ, to all and on all who believe." Here, in a legal context, it indicates a level of personal confidence or trust in what Christ did as a means of justification and therefore access to God. Romans 10:17 imparts vital understanding on how faith in God becomes part of our thinking and conduct: "So then faith comes by hearing, and hearing by the word of God." Faith becomes an element of our thinking by our hearing words that concern the objects of faith: our Father in heaven; His Son, Jesus Christ; and Their message, the gospel of the Kingdom of God. Interestingly, Paul emphasizes hearing rather then merely reading, though reading is included in the sense of hearing. Jesus declares in John 6:63, "The words that I speak to you are spirit, and they are life." Hearing—or more correctly, listening—is probably Jesus' most frequent and consistent exhortation during His ministry. If we do not listen thoughtfully, we will not have faith in the right object. Regardless of the context, faith always contains a mixture of believing, knowing, understanding, trusting, and sometimes even bold conviction—all locked together and pointed toward a specific object. Within the Bible, that object is almost always either God, Jesus Christ, the Word of God, or a messenger sent by God, whether angel, prophet, or minister. Hebrews 11:1 A clear understanding of faith in Hebrews 11 largely depends on how we perceive the word "substance" in verse 1. In Greek, it is hypostasis, literally "a standing under." A more complex definition is "that which underlies what is apparent." Amplified a bit further, it is that which, though unseen, exists beneath what is visible.

Faith Learn more about what it means to have faith in Jesus Christ. The Apostle Paul taught that “faith is the substance [assurance] of things hoped for, the evidence of things not seen” (Hebrews 11:1). Alma made a similar statement: “If ye have faith ye hope for things which are not seen, which are true” (Alma 32:21). Faith is a principle of action and power. Whenever we work toward a worthy goal, we exercise faith. We show our hope for something that we cannot yet see. Additional Information Faith in the Lord Jesus Christ In order for faith to lead to salvation, it must be centered in the Lord Jesus Christ (see Acts 4:10-12; Mosiah 3:17; Moroni 7:24-26; Articles of Faith 1:4). We can exercise faith in Christ when we have an assurance that He exists, a correct idea of His character, and a knowledge that we are striving to live according to His will. Having faith in Jesus Christ means relying completely on Him—trusting in His infinite power, intelligence, and love. It includes believing His teachings. It means believing that even though we do not understand all things, He does. Because He has experienced all our pains, afflictions, and infirmities, He knows how to help us rise above our daily difficulties (see Alma 7:11-12; D&C 122:8). He has “overcome the world” (John 16:33) and prepared the way for us to receive eternal life. He is always ready to help us as we remember His plea: “Look unto me in every thought; doubt not, fear not” (D&C 6:36). Living by Faith Faith is much more than passive belief. We express our faith through action—by the way we live. The Savior promised, “If ye will have faith in me ye shall have power to do whatsoever thing is expedient in me” (Moroni 7:33). Faith in Jesus Christ can motivate us to follow His perfect example (see John 14:12). Our faith can lead us to do good works, obey the commandments, and repent of our sins (see James 2:18; 1 Nephi 3:7; Alma 34:17). Our faith can help us overcome temptation. Alma counseled his son Helaman, “Teach them to withstand every temptation of the devil, with their faith on the Lord Jesus Christ” (Alma 37:33). The Lord will work mighty miracles in our life according to our faith (see 2 Nephi 26:13). Faith in Jesus Christ helps us receive spiritual and physical healing through His Atonement (see 3 Nephi 9:13-14). When times of trial come, faith can give us strength to press forward and face our hardships with courage. Even when the future seems uncertain, our faith in the Savior can give us peace (see Romans 5:1; Helaman 5:47). Increasing Our Faith Faith is a gift from God, but we must nurture our faith to keep it strong. Faith is like a muscle. If exercised, it grows strong. If left immobile, it becomes weak. We can nurture the gift of faith by praying to Heavenly Father in the name of Jesus Christ. As we express our gratitude to our Father and as we plead with Him for blessings that we and others need, we will draw near to Him. We will draw near to the Savior, whose Atonement makes it possible for us to plead for mercy (see Alma 33:11). We will also be receptive to the quiet guidance of the Holy Ghost. We can strengthen our faith by keeping the commandments. Like all blessings from God, faith is obtained and increased through individual obedience and righteous action. If we desire to enrich our faith to the highest possible degree, we must keep the covenants we have made. We can also develop faith by studying the scriptures and the words of latter-day prophets. The prophet Alma taught that the word of God helps strengthen faith. Comparing the word to a seed, he said that the “desire to believe” can lead us to “give place” for the word to be “planted in [our] heart[s].” Then we will feel that the word is good, for it will begin to enlarge our souls and enlighten our understanding. This will strengthen our faith. As we continually nurture the word in our hearts, “with great diligence, and with patience, looking forward to the fruit thereof, it shall take root; and behold it shall be a tree springing up unto everlasting life.” (See Alma 32:26-43.) See also Baptism; God the Father; Jesus Christ; Repentance —See True to the Faith (2004), 54-56 Scripture References Hebrews 11 James 1:5-6 Ether 12:4-27 Moroni 7:20-48 Doctrine and Covenants 63:7-11 Prophetic Teachings “Finding Faith in the Lord Jesus Christ” Only faith in the Lord Jesus Christ and His Atonement can bring us peace, hope, and understanding. ““Help Thou Mine Unbelief”” We promote the process of strengthening our faith when we do what is right—increased faith always follows. “Faith in Jesus Christ” Faith in Jesus Christ takes us beyond mere acceptance of the Savior’s identity and existence. It includes having complete confidence in His infinite and eternal redemptive power. “The Shield of Faith” Never before in the history of the world has the need for faith in God been greater. ““Faith in the Lord Jesus Christ”” View More Additional Study Materials "By Faith All Things Are Fulfilled" Book of Mormon Gospel Doctrine Teacher's Manual, Lesson 46 "Thy Faith Hath Saved Thee" New Testament Gospel Doctrine Teacher's Manual, Lesson 19 "Faith in the Lord Jesus Christ" Teachings of Presidents of the Church: Brigham Young, Chapter 8 "Faith: The Foundation of All Righteousness" Teachings of Presidents of the Church: Joseph F. Smith, Chapter 6 "The First Principles and Ordinances of the Gospel" Teachings of Presidents of the Church: Harold B. Lee, Chapter 4 View More

We are women carrying the torch for our motherland while taking on the world. We believe in family, values, and honest to goodness hard work. We will not back down from something we believe in. We believe in disciplining our children so they don't grow up to be little smart mouths with no respect for others. We do not believe in divorce, but we will also not tolerate abuse. We are The Clever FIlipina women.

@The.Clever.Filipina Message Now editor@thecleverfilipina.com http://www.thecleverfilipina.com/ MORE INFO About "The Filipino people are a force to be reckoned with. Their women are virtuous, their men are strong." Follow our adventures! @TCFilipina STORY We are a trio of women from Europe and the USA taking on the issues that Filipino families face outside our home country, The Philippines. We are homesick, we are tired, but we are soldiering on just like everyone else. So please feel at home, kick your feet up, and read on

"Hammer of Thor"?

"Hammer of Thor"? Eurycoma Longifolia Class shrubbery Simaroubaceae family, received the greatest fame as an aphrodisiac to be added to the libido. elephantopus saber The plant is native to Asia and the continent of Africa, used in medicine as a powerful aphrodisiac. The roots are used as a diuretic, antipyretic and tonic. Pitchecellobium The flesh of the tamarind fruit is somewhat sweet taste. With high tannin content peel the tamarind, with hard assets, pinapanormal the flora of the intestine by helping to prevent dysbacteriosis or remove it. Fully improving the circulation of blood and energy, increasing the duration of erection and combats aging. Betula alnoides Buch Ham Neglecting the Betula alnoides place on the continent of Asia as a remedy for snake bites. Improving their blood circulation, have regenerative effects on the body and the organs of the urogenital system. There is a direct beneficial effect on erection function. Anaxagorea luzonensis The plant with white flowers growing on the continent of Asia. Used to treat a problem of malfunction of erection and impotence. Directly affects the internal organs, participating and encourage the restoration of visceral tissues. Involved in the development of the hormone of happiness, and also a tonic effect on the nervous system, reduces failure, wrong emotional function. Dracaena conferta Has the strongest antioxidant activity. Results showed that there are plants with strong antioxidant activity of traditional remedy for the purpose of rejuvenation. The Dracaena extract is used to treat skin diseases, ulcers in the stomach, has a calming effect, improves immune system. WHEN IT'S RECOMMENDED TO USE: decreasing sexual activity,not freeze stiff,impotence, reduced strength,early outburst,badly libido,inability to have frequent sexual intercourse,infection in urinary system (urethritis, cystitis, pyelonephritis).intensive workout,mental and physical fatigue,poor quality and quantity of sperm,often stress,

on Sunday 11 24 thu 2016

Chen Bin on Sunday 11 24 thu 2016 BOCAH PEJUANG 21 November 2016 - Pencari Tutut & Kreco

InnoGames GmbH

Choose your username Choose your password Enter your e-mail I accept the Terms and Conditions and the Privacy Policy. PLAY OR REGISTER WITH: FACEBOOK GOOGLE Already registered? Are you ready to conquer Ancient Greece? In Grepolis, you will follow in the footsteps of Odysseus, Leonidas, the beautiful Helen, or other Greek heroes to create the empire of your dreams. Strategy and cooperative play are the keys to success in Grepolis. If you make the right decisions, you will develop a small town into a huge metropolis. But be aware: Other emperors are also striving for glory. Recruit a powerful army and form mighty alliances to stand strong against your enemies and conquer new lands. And of course: Your god will be of great benefit if you use his power wisely! PLAY Build a mighty metropolis On a small, peaceful island you will begin your journey. You will establish a new city and make it blossom by gathering resources, extending your buildings, exploring new technologies. You will soon meet other players – form alliances against your enemies to protect your city. PLAY Experience the world of Grepolis PLAY GREPOLIS NOW Choose your god wisely The goodwill of your god can mean the difference between victory and defeat. Each god - Zeus, Hera, Athena, Hades, Poseidon or Artemis – has different powers. So choose wisely! Athena Artemis Hera Poseidon Hades Zeus Athena Athena is the goddess of wisdom and courage, and is considered the Patroness of Heroic Endeavour. As the daughter of Zeus, the unconquerable, she will bravely stand by her loyal defenders rallying them to form a tight impenetrable unit. It does not matter if there is an army standing at the city gate that is so vast that the earth itself shakes under their feet. PLAY It is all about tactics and alliances Powerful alliances are crucial for your success in Grepolis. You will soon be attacked by enemies or want to expand your empire. Build a strong army together with your ally Coordinate your next attacks Create a strong core for your city to defend it And don‘t forget: Your god can help you fight a successful battle! PLAY ©2009–2016 InnoGames GmbH Privacy Policy | Terms and Conditions | Legal Notice

MassageNerd.com about 4 months ago Bulging Muscles

MassageNerd.com about 4 months ago Bulging Muscles

Skeleton Yoga Poses

MassageNerd.com Skeleton Yoga Poses

Close Hashem Al-Ghaili last Sunday Mothers and Their Babies

Close Hashem Al-Ghaili last Sunday Mothers and Their Babies

," ELOI, ELOI, LEMA SABACHTHANI?"

I AM what/who I AM,....it is written " I AM the LORD, the GOD of all the peoples of the world, Is anything too hard for ME?" Jeremiah 32: 27 When HE says, I AM, truly HE is the LORD very Powerful, the GOD of all the peoples of the world, ,, In Hebrew, YAHWEH means LORD it is very POWERFUL In Hebrew EHLOHIM means GOD HIS Name,,, At the death of JESUS CHRIST by three oclock HE called out a loud voice," ELOI, ELOI, LEMA SABACHTHANI?" which means " MY GOD, MY GOD why have YOU forsaken ME?" Mark 15: 34

HOW POOR LIFESTYLE AND NUTRITION CHOICES DAMAGE YOUR IQ FEBRUARY 15, 2016 | JASON CHRISTOFF

When this part of the mind is shut down during the fight or flight mode, IQ plummets and overall intelligence is severely compromised. The fight or flight reaction can reduce an intelligent human to cave man like IQ status in the blink of an eye.

HOW TO USE ESSENTIAL OILS PROPERLY AND CONDITIONS THEY CAN REMEDY SEPTEMBER 3, 2014 | DEREK HENRY

Essential oils are a unique branch of herbal medicine that utilizes the medicinal properties found in the essential oils of various plants. Through the different processes of distillation, the volatile constituents of the plant’s oil are extracted from its flowers, leaves, branches, or roots. The oils then exert much of their therapeutic effect through their pharmacological properties and small molecular size making it very easy to penetrate bodily tissues, and help remedy many conditions. Learn how to use essential oils properly, so you can remedy many conditions. How essential oils work The chemical makeup of essential oils gives them a host of desirable pharmacological properties, ranging from antibacterial, antiviral, and antispasmodic, to uses as diuretics (promoting production and excretion of urine), vasodilators (widening blood vessels), and vasoconstrictors (narrowing blood vessels). Essential oils also act on the adrenal glands, ovaries, and the thyroid, and can energize, pacify, detoxify, and facilitate the digestive process. Their therapeutic properties also make them effective for treating infections, interacting with various branches of the nervous system, modifying immune response, and harmonizing moods and emotions. Essential oils are generally broad spectrum, meaning they benefit multiple areas of the body simultaneously. Conditions benefitted by essential oils Aromatic molecules that interact with the top of the nasal cavity emit signals that are modified by various biological processes before travelling to the limbic system, the emotional switchboard of the brain. Because the limbic system is directly connected to those parts of the brain that control heart rate, blood pressure, breathing, memory, stress levels, and hormone balance, scientists have learned that inhalation of oil fragrances may be the fastest way to achieve physiological or psychological effects. Some general conditions that can be remedied with essential oils include: • Bacterial and viral infections • Skin conditions • Muscular disorders • Arthritis • Autonomic nervous system imbalances • Emotional stress • Inflammation How to use essential oils The benefits of essential oils can be obtained through inhalation, external application, or orally by ingestion. Inhalation methods • Diffusers – disperse micro-particles of the essential oil into the air. Opt for a cold air diffuser. • Steam tents – to employ this method, boil a pot of water, remove from stove, and add two or three drops of essential oils. • Nose cone – Take a napkin or tissue and make a 2-inch square. Place 2 drops in the center of the paper. Fold in half and roll up to fit the nostril. Place the dry end, with no oil, into the nostril and keep there for 20 minutes. • Floral waters – Use about 10 drops of essential oils and the rest pure water to fill a 4-ounce glass bottle with spray. Use as a room disinfectant. External methods • Bath – essential oils in a hot bath can stimulate the skin, induce relaxation, and energize the body. The heat of the bath helps the oils penetrate the skin faster and enhances circulation. • Massage – works the oils into the skin, and can either calm or stimulate the individual. Internal • Capsule – put cocoa butter with a drop or two of essential oil into a gelatin capsule. • Lozenge – put a drop or two of essential oil into a teaspoon of honey, or onto a sugar cube. • Mouthwash – put a few drops of peppermint in a glass of water. When considering internal use please seek medical guidance, as many essential oils can cause burning when not diluted or used properly. Once you learn how to use essential oils properly, healing the body can begin in earnest. Subscribe To Our Newsletter! Sources for this article include: Trivieri, Larry. Alternative Medicine: The Definitive Guide. Ed. John W. Anderson. 2nd ed. Berkeley, CA: Celestial Arts, 2002. Essential Oils Contain Healing Properties Wikipedia: Essential Oil How To Use Essential Oils Properly and Conditions They Can Remedy

12 Amazing People You Need to Know in New York Fashion Tech BY ALLEYWATCH · SEPTEMBER 4, 2014 #NYCTECH, ALLEYTALK, BUSINESS, FASHION, THE WATCH

New York is one of the undisputed fashion capitals of the world and given the strong presence of technology in our fair city, it wasn’t long before New York became a fashion tech capital and home to the shakers and makers of this brave new world. That’s the precise community we polled for their suggestions on the Who’s Who of Fashion Tech in New York. While couldn’t include everyone – the list would be far too long, we did want to highlight some of the people bringing fashion into the digital realm. CLICK HERE TO SEE 12 PEOPLE SHAPING FASHION TECH IN NYC Founder’s note: AlleyWatch does not have a financial relationship with any of those included. This list is in no particular order nor is it a ranking. In fact, the =RAND() function on excel was used to determine order. Prev1 of 13Next

Home Remedies to Increase Sperm Count Prev post1 of 3Next

Home » Home Remedies » Home Remedies to Increase Sperm Count Home Remedies to Increase Sperm Count Prev post1 of 3Next Inadequate sperm production and quality is one of the most common reasons for male infertility as it decreases the odds of one of the sperms fertilizing the egg for conception. According to the World Health Organization, the normal concentration of sperm is at least 20 million per ml of semen. Fewer than 15 million sperm per ml is considered a low sperm count, also called oligozoospermia. Conception problems are associated with fewer than 40 million moving sperm in the ejaculate. Oligoospermia can happen due to a wide variety of reasons and contributing factors like hormonal abnormalities, infected semen, infection in the prostate gland, varicoceles (enlargement of veins within the scrotum), damaged sperm ducts, use of anabolic steroids, cigarette smoking, alcohol abuse, drug abuse, toxic chemicals, certain medications, heavy metal exposure and radiation. Even vaginal lubricants tend to be toxic to sperm. Recent studies indicate that heating of the testicles due to electromagnetic frequencies (EMFs) may also contribute to low sperm count. Thus, habits like keeping a laptop on your lap and a cell phone in your pants pocket are often discouraged. Various natural remedies and other tips can help increase your sperm count and also improve sperm quality. home remedies to increase sperm count Here are the top 10 home remedies to increase sperm count. 1. Maca Root Maca root of the black variety can help improve sperm production and motility. It is a popular fertility herb that helps balance the hormones. Take 1 to 3 teaspoons of maca root in 2 divided doses for a few months daily. You can add it to a glass of water, a healthy smoothie or protein shake, or just sprinkle it on cereal. As maca root is high in fiber, start by taking ½ teaspoon and gradually increase the dosage over a few weeks. 2. Ashwagandha A 2013 pilot study by Indian researchers, published in Evidence-Based Complementary and Alternative Medicine, found that ashwagandha root extract can significantly increase sperm count, semen volume and sperm motility. The study participants were given 675 mg of ashwagandha root extract in 3 divided doses, daily for 90 days. Plus, this herb promotes healthy testosterone production. It also improves your overall health, increases vitality and reduces stress and anxiety. Mix ½ teaspoon of ashwagandha powder, also known as Indian ginseng, in a glass of warm milk. Drink it twice daily for a few months. Another option is to take ashwagandha root extract. Consult your doctor for proper dosage. 3. Panax Ginseng Panax ginseng, also known as Korean ginseng, is commonly used in traditional Chinese medicine to help the body adapt to stress. It also can be used to increase testosterone, and sperm count and motility to enhance male fertility. Panax ginseng can help improve erectile performance as well. Take 1 to 3 capsules of 500 mg Panax ginseng daily for at least 3 months. Consult your doctor before starting this or any other supplement regimen. 4. Garlic Garlic acts as a natural aphrodisiac and increases sperm production. It contains a compound called allicin, which boosts the endurance of the sperm and also improves blood circulation. Plus, the mineral selenium in garlic helps improve sperm motility. Simply include 1 or 2 crushed garlic cloves in your daily diet. 5. Tribulus Tribulus terrestris, also known as gokshura, is an Ayurvedic remedy to increase sperm count and improve sperm quality as it can enhance hormone levels. A 2012 study by Indian researchers also found this aphrodisiac herb to be helpful in treating oligozoospermia (low sperm count). Take 1 to 3 capsules of 500 mg Tribulus terrestris daily for a few months, but only after consulting your doctor. 6. Moderate Exercise Studies have found that moderate exercise can help boost healthy sperm production. In fact, a 2013 study published online in the British Journal of Sports Medicine indicates that the increase in sedentary lifestyle among young men has lead to a decline in the overall quality of semen. The study found that young men who lived a sedentary lifestyle and watched more than 20 hours of television a week had a 50% lower sperm count compared to those who did not watch much TV. On the other hand, those who engaged in at least 15 hours of moderate exercise a week had better sperm quality and 73% higher sperm count than those who engaged in little or no exercise. To increase your sperm count, do some type of physical exercise for at least 1 hour a day on a regular basis. Outdoor physical activities (except cycling) as well as weight training are also beneficial. Note: Avoid overexertion as it can lead to a decrease in sperm count. Cycling, too, is not recommended as it can place pressure against the scrotum and increase scrotum temperature. Prev post1 of 3Next Facebook Pinterest Previous article Top 10 Superfoods to Make Your Skin Glow This Winter Next article Top 10 Health Benefits of Epsom Salt 30 COMMENTS Jocelyn SabellanoDecember 15, 2014 at 11:05 am REPLY Keep me updated all the news.i love it to know the details. Thanks Ally Rashidi MatataDecember 19, 2014 at 2:42 pm REPLY good relations on health madhuriFebruary 11, 2015 at 6:43 pm REPLY Big big thanks.. sachinJune 21, 2015 at 7:10 pm REPLY Thank you very much. ..! KAMAL LOCHAN MALIKOctober 2, 2015 at 5:24 pm REPLY Thank you madam. Ramchand Lalchand VasandaniFebruary 11, 2015 at 7:36 pm REPLY Thanks for your updates and research for all these posts thank you. samerFebruary 21, 2015 at 6:04 am REPLY Thanks,good advies selamMay 3, 2015 at 8:23 pm REPLY hi your posts are changes my life style thank you Okebukola AdeoluMay 4, 2015 at 6:08 am REPLY Thanks. Update me more. Harish kharviMay 4, 2015 at 7:53 am REPLY good information.. keep me updated all d news..:-) thank u.. ShuvamMay 7, 2015 at 9:11 am REPLY Thanks for showing me the true way vimalJune 21, 2015 at 10:14 am REPLY Good information…required some more information on this subject…with indian remedies nolan manalloJune 22, 2015 at 3:43 am REPLY Nice more power! jeje deocampoJune 22, 2015 at 6:58 am REPLY tnx for da info. pls update me more iykeJuly 17, 2015 at 12:38 pm REPLY job well done! More information rajeshJuly 21, 2015 at 7:06 pm REPLY good info…. i liked it Muhammad zubair ranaAugust 27, 2015 at 5:08 pm REPLY best informations,which are beneficial for humanity.good job for others.wl done. shailenAugust 29, 2015 at 10:51 am REPLY hi your posts are changes my life style ; Good information…required some more information on this subject…with indian remedies Sunny MikeSeptember 30, 2015 at 11:34 am REPLY I like this anywhere but where to get these stuff in my location is my problem. Somik NagOctober 7, 2015 at 12:44 pm REPLY Great and very effective tips. Shaikabdullah73@gmail AbdullahOctober 25, 2015 at 6:33 am REPLY Hi madam thank you for your advice I will try eat then I can get more energy to increase dperm count and string my sperm Shaikabdullah73@gmail AbdullahOctober 25, 2015 at 6:34 am REPLY Yes I like u r information on sperm is very help full I V N GOPAL BABUOctober 31, 2015 at 9:00 am REPLY Very good 😊 information for health and simple to use. stephenNovember 2, 2015 at 12:54 pm REPLY The information is very useful chanduDecember 1, 2015 at 9:46 am REPLY Thanks for good information budapestgurlDecember 14, 2015 at 1:37 pm REPLY youre welcom 🙂 JosephJanuary 3, 2016 at 2:03 pm REPLY Thank you for the info, I want to know more home remedies RafiJanuary 4, 2016 at 6:30 am REPLY Ya its good. But I am fit. So, no need for all these.. shahnawazMarch 24, 2016 at 7:15 am REPLY it is possible or fake how to increase sperm count by home remedies. 7. Damiana Damiana Damiana is another useful herb for low sperm count. It also calms the nerves, relieves anxiety and mental exhaustion, and acts as a muscle relaxant. Steep ¼ teaspoon of dried damiana leaves in a cup of boiling water for 5 to 10 minutes. Strain the solution and sweeten with a little honey. Drink it up to 3 times a day for a few months. You can also take this herb in supplement form after consulting your doctor. 8. Saw Palmetto saw palmetto Saw palmetto, commonly used for prostate health, is another useful herb to increase sperm count. It is also good for treating erectile dysfunction. Take 160 mg of saw palmetto extract twice daily for a few months, after consulting your doctor. The supplement should be standardized to contain 85 to 95% fatty acids and sterols. 9. Horny Goat Weed horny goat weed-opt Horny goat weed is a time-tested aphrodisiac commonly used in traditional Chinese medicine. It helps increase sperm production and treat erectile dysfunction. Horny goat weed supplements, however, have not been tested for safety as yet. Take 250 to 500 mg of horny goat weed supplement daily for a few months, after consulting your doctor. 10. Green Tea green tea Research suggests that the high antioxidants in green tea have good fertility-boosting potential as they neutralize free radicals that can damage sperm cells. According to a 2012 study published in the journal Molecular Nutrition and Food Research, low doses of a compound called epigallocatechin gallate (EGCG) present in green tea can improve sperm quality, including motility, thus improving its potential for fertilization. However, higher concentrations of EGCG can have an opposite effect. Thus, further studies are still required. Drink 1 or 2 cups of green tea daily to enjoy enhanced fertility as well as overall health. Additional Tips Go organic in terms of food as well as other products, such as deodorants and other cosmetics, to avoid toxic chemicals. Eat foods rich in vitamin C, zinc, selenium, folic acid and omega-3 fatty acids, such as pumpkin seeds, walnuts, Brazil nuts, sesame seeds, flaxseeds, chia seeds, spinach, eggs, lentils, beans, broccoli, tomatoes and oranges. You can also take nutritional supplements after consulting your doctor. Avoid the use of plastic bottles, containers and other items made of plastic to reduce xenoestrogen (environmental estrogen) exposure. Do not wear tight briefs or boxers. Steer clear of hot baths and saunas to avoid heating the testicles, which is detrimental to normal sperm production. Manage stress as it can interfere with the hormones that help produce sperms. Keep your weight in check. Get proper sleep. Resources: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3863556/ http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3861174/ http://bjsm.bmj.com/content/early/2013/01/21/bjsports-2012-091644 http://www.asiaandro.com/archive/1008-682X/3/301.htm http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3665088/ http://onlinelibrary.wiley.com/doi/10.1002/mnfr.201200190/abstract

funnfactry

health -and-

JESUS is calling you..Today is the day to come to him...(:

Posted by Nick Raven Saint on Tuesday, August 18, 2015

Mama Meldy birthday

The apos took the lead in the surprise birthday salubong for their Mama Meldy. Happy 86th birthday Mom! pic.twitter.com/abZlXHFZoM

— Bongbong Marcos (@bongbongmarcos) July 1, 2015

German Forest Ranger Finds That Trees Have Social Networks, Too

So, 10 years ago, the municipality took a chance. It ended its contract with the state forestry administration, and hired Mr. Wohlleben directly. He brought in horses, eliminated insecticides and began experimenting with letting the woods grow wilder. Within two years, the forest went from loss to profit, in part by eliminating expensive machinery and chemicals.

Michael Baisden Live

Woman Convicted Of Murdering Her Pedophile Pimp At 16-Years-Old Speaks Out After Serving Time Via Crime Watch Daily: Sara Kruzan served 19 years in prison before her release for the murder of her pimp, a man she says raped her at age 11 and trafficked her for years.

true chivalry

true chivalry

janegoodall legacy

http://www.janegoodall.org/

Business opportunity in the Philippines

Informations about our business opportunity in the Philippines

What is in store for 2016

What is in store for 2016